DAVENPORT, IA — Cancer Support Community Iowa and NW Illinois, operating at Gilda’s Club in Davenport, is launching two free, in-person wellness workshops designed to help individuals impacted by cancer live healthier, more connected lives. The sessions will begin on Wednesday, June 18, and are open to all community members with registration.
Barre for Beginners and Nourish & Network Debut June 18
The new workshop series includes:
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Barre for Beginners
Time: 10–10:45 a.m.
Location: Gilda’s Club Davenport, 1351 W. Central Park Ave., Suite 200
This low-impact, full-body class combines elements of ballet, Pilates, and yoga. It’s designed to enhance strength, flexibility, and posture—ideal for cancer survivors and those seeking gentle re-entry into physical activity. After class, participants will receive educational resources on heart health. -
Nourish & Network
Time: 11–11:30 a.m.
Following the fitness class, participants can attend a guided nutrition and conversation session. This session includes a sampling of lemon hummus dip, along with a discussion on the nutritional benefits of its ingredients. The goal is to encourage bonding, connection, and shared wellness journeys.
Why These Programs Matter
Cancer patients and survivors often face challenges beyond treatment—from fatigue and weight gain to emotional isolation. These new workshops address both physical and emotional needs, helping participants:
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Rebuild strength through safe, adaptive movement
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Learn accessible, nutrition-forward habits
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Engage in meaningful peer support
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Reconnect with community in a judgment-free space
The programming is part of Cancer Support Community’s broader mission to provide no-cost support services that remove barriers to care.
Registration Information
Participants can choose to attend one or both sessions. However, separate registration is required for each class.
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Register online for Barre for Beginners
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Register online for Nourish & Network
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Email: program@csciowaillinois.org
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Call: 563-326-7504
Workshops are held in person only and advance sign-up is required.
About Cancer Support Community Iowa and NW Illinois
The organization, in partnership with Gilda’s Club, works to uplift and strengthen people affected by cancer. Their offerings go beyond the medical—focusing on emotional wellness, community connection, and life-affirming support.
Want to Connect or Attend?
If you or someone you know has been touched by cancer, these new workshops could be a gentle step toward healing—physically, emotionally, and socially.
Let us know if you’d like us to cover more community health and wellness programs like this on ChicagoSuburbanFamily.com.
